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Hamilton Public Library

A Matter of Balance

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Join us on Wednesdays from 2 - 4 pm at Hamilton Public Library to learn practical strategies to manage falls. Classes run March 18 through May 6.

Do you have concerns about falling? Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Texas A&M AgriLife Extension Family and Community Health and Area Agency on Aging of Central Texas. Hamilton Public Library 201 N. Pecan St., Hamilton, TX. Wednesdays from 2 - 4 pm. Classes will run March 18th - May 6th. Classes are once a week for 8 weeks for 2 hours each. To register, please call by 2/23/2026 254-386-3919 or email: christie.keay@ag.tamu.edu.